Salmon Dinner
Jul 22nd, 2008 by admin
For dinner the other night we had a salmon steaks, yams, and stuffed bell peppers.
You will need:
fresh yams
large bell peppers (that will sit still on there bottom or on there side)
rice
cheese
butter
fresh salmon steaks
1 fresh lemon
salt & pepper
cinnamon
McCormick Lemon & herb seasoning
To prepare:
Stuffed Bell pepper
1. rinse bell pepper, cut off top & clean out the inside
2. make rice according to directions on package & then season to taste with butter & salt
3. when rice is dune place about a table spoon in the bottom of pepper
4. then place a small piece of cheese on top of the rice
5. place more rice on top of the cheese and fill pepper to the top with rice
6. top rice with another piece of cheese.
7. place on a cookie sheet and in a preheated oven until the cheese on top is melted
Yams
1. rinse yam and scrub clean if needed
2. poke the yam with a fork on all sides
3. place in a dish with a little bit of water and heat in microwave or oven until you can stick a fork into it smoothly (cooking time will very do to size of yam and the temp of the heat source
4. plate and cut in half and season to taste with butter, salt, and or cinnamon (or you can do cinnamon & sugar mix)
Salmon Steak
1. gently rinse salmon
2. place on plate or cutting board so that you can season
3. squease fresh limon juice on to both sides of salmon
4. sprinkle both sides with McCormick Lemon & Herb seasoning
5. place on hot grill or skillet and let it cook on one side (Note: the fish will start turning white, and when the bottom half has turned white and has color on the bottom then flip)
6. flip salmon and let it cook on the other side until the bottom has turned color also, usually you cook the fish for about 4 min. on both sides
